Sooner or later, everyone experiences disappointment in life. Maybe you didn’t get the job or raise you expected, or you are faced with an unexpected relationship breakup. Or perhaps you failed to lose weight by spring. There are countless examples of how something we hoped for or expected didn’t work out, and the ensuing disappointment […]
Whether you prefer a brisk walk, yoga session or bike ride, there are so many benefits to exercise. It can help reduce your risk of developing heart disease, type 2 diabetes and certain cancers; can help improve your mental health; keeps bones and muscles strong as we age; improves sleep; and may help with weight […]
The eMagazine dedicated to improving members’ well-being Immunity Support on Your Plate Avoid Doom Scrolling Take Care of Your Kidneys! Plant-Based: What Does It Mean? Drug interactions? What causes nightmares? In each issue you will find information and inspiration to help you with your health and wellness goals.
By Cara Rosenbloom, RD If you’ve read a headline that mentions immune boosting, don’t believe the hype. The idea of boosting the immune system with supplements or specific ingredients is misleading and scientifically inaccurate. There are many things we can do to keep our immune system running smoothly, such as getting enough sleep, being physically […]
The eMagazine dedicated to improving members’ well-being The Online Life: How Much is Too Much? Heartbreakers You Can Live Without Exercise and Mood Working From Home – With Kids Food, Stress and Emotional Eating BP vs. Heart Rate – What’s The Difference? Take Action Against Distraction In each issue you will find information and inspiration […]
The eMagazine dedicated to improving members’ well-being Flu, COVID-19 and Cold Symptoms Compared Have You Got Your Back? 5 Exercise Missteps What is contact tracing? Liquid Meal Replacements: Pros and Cons How do I know if I have depression? 8 Safety Habits In each issue you will find information and inspiration to help you with […]
The eMagazine dedicated to improving members’ well-being Save Time for Exercise Insight: Vision and Eye Health Prevent Colds 5 Ways The Ergonomics of Reaching Overhead Eating Smart: Better Breakfast Menu Dollars Sense: Subscription Boxes Health Screening Newborns? Annual Safe Gift Guide In each issue you will find information and inspiration to help you with your […]
At the recent CalCPA Council meeting members asked about how the CPA population was fairing health wise in the COVID pandemic. Ron Lang C.E.O. of CalCPA Health told Council that based on the data from their population of approximately 800 firms, that we are fairing a bit better than the general population. This is to […]
By Ron Lang, CEO of CalCPA Health For more information, email questions@calcpahealth.com. With doctor office and medical facilities shuttered for much of the second quarter, many were thinking their health insurance rates may not be going up for their 2021 renewal. But most everyone will see increases for next year. Why? The Affordable Care Act […]
The eMagazine dedicated to improving members’ well-being Prevent Cancer Got Info Overload? Dental Care: Beyond Smiles How Much Exercise Do I Need to Get Fit? Nutrition Facts Label Changes In each issue you will find information and inspiration to help you with your health and wellness goals.