HealthyCPA – December 2018 :: Helping others? It’s the healthy thing to do

The eMagazine dedicated to improving members’ well-being

  • Helping others? It’s the healthy thing to do
  • Holiday dinner tips
  • Get-fit gift ideas
  • Office workers, off your seats
  • Stop smoking and avoid weight gain

In each issue you will find information and inspiration to help you with your health and wellness goals.

HealthyCPA – November 2018 :: Defeat Diabetes

The eMagazine dedicated to improving members’ well-being

  • Defeat diabetes
  • Busting diet myths
  • Wheelchair fitness
  • Diabetes: Are you at risk?
  • Get your energy back
  • Can exercise help control stress?

In each issue you will find information and inspiration to help you with your health and wellness goals.

HealthyCPA – October 2018 :: Our Pets: Friends and Healers

The eMagazine dedicated to improving members’ well-being

  • Our pets: friends and healers
  • Get a move on – Quit sitting your life away
  • Gain more from exercise
  • QuikRiskTM Assessment: Breast cancer
  • New colorectal cancer screening guidelines

In each issue you will find information and inspiration to help you with your health and wellness goals.

HealthyCPA – September 2018 :: Active Aging Month

The eMagazine dedicated to improving members’ well-being

  • About CalCPA Health
  • September is Healthy Aging Month
  • Eat well to age well
  • Can depression affect aging?
  • Antibiotic awareness
  • How’s your HDL?

In each issue you will find information and inspiration to help you with your health and wellness goals.

HealthyCPA – August 2018 :: Embrace Variety

The eMagazine dedicated to improving members’ well-being

  • Why diversify exercise?
  • Vaccines for preteens and teens
  • Mystery weight gain
  • Choosing digital fitness
  • 6 ways to save on flights

In each issue you will find information and inspiration to help you with your health and wellness goals.

HealthyCPA – July 2018 :: You, allergies and outdoor exercise

The eMagazine dedicated to improving members’ well-being

  • Safe summer cooking
  • Staying active in the heat
  • You, allergies and outdoor exercise
  • Lose weight, lower cancer risk
  • Signs you need more sleep

In each issue you will find information and inspiration to help you with your health and wellness goals.

HealthyCPA – June 2018 :: Alzheimer’s – Lowering the risk

The eMagazine dedicated to improving members’ well-being

  • The family that eats together stays together
  • Summer fitness family plan
  • Stop knee trouble before it starts
  • Alzheimer’s: Lowering the risk
  • Smoking – quitters win

In each issue you will find information and inspiration to help you with your health and wellness goals.

HealthyCPA – May 2018 :: Make Time For Mental Health

The eMagazine dedicated to improving members’ well-being

  • Make time for mental health
  • Mindful eating
  • Exercise and feel good
  • Mind-body connection
  • Q: Can depression change your brain?
  • Your children: The money talk

In each issue you will find information and inspiration to help you with your health and wellness goals.

HealthyCPA – April 2018 :: Fresh Air = Fresh Perspective

The eMagazine dedicated to improving members’ well-being

  • Positivity counts – and how
  • Tap Into Protein Power
  • Fresh air = fresh perspective
  • What kind of a spender are you?
  • Medications: Rules for safety

In each issue you will find information and inspiration to help you with your health and wellness goals.

HealthyCPA – March 2018 :: Food For Thought

The eMagazine dedicated to improving members’ well-being

  • Food for thought
  • Exercise good nutrition
  • What to drink when you’re active
  • Soothe your mind, 1 song at a time
  • Saving in the grocery aisles

In each issue you will find information and inspiration to help you with your health and wellness goals.