Tag Archive for: Depression

Since 1949, the month of May has been recognized as “Mental Health Month”. It was established to help reduce the stigma surrounding mental conditions such as depression and bipolar disorder. At that time, many people didn’t talk about how they were feeling and suffered alone. Help wasn’t readily available due to the lack of knowledge about such illnesses. Over the decades, mental health doctors and researchers have learned about the many faces of mental illness and how to help those struggling.

Stats show that in 2019, nearly 50 million or 19.86% of adults in America experience a mental illness. (Source) The past two years of the pandemic resulted in a new level of stress and anxiety into our lives, creating a growing number of both adults and youth suffering from major depression. Read more

Mental Health Month was established in 1949 to help reduce the stigma surrounding mental conditions such as depression, schizophrenia, and bipolar disorder. Today, doctors and researchers have gained knowledge of the many layers of mental illness conditions and have developed different methods to help those suffering. Many of the conditions will not improve without the proper channel of help from a medical professional and with the help of family and friends.

The pandemic has taken a toll on people of all ages, but one age group of concern is young children. Many children are developing mental health conditions, and since they are young, it may be difficult for them to express their feelings. Knowing the symptoms of mental health conditions will help us to identify the issue(s) and seek out the right help: Read more

The eMagazine dedicated to improving members’ well-being

  • Flu, COVID-19 and Cold Symptoms Compared
  • Have You Got Your Back?
  • 5 Exercise Missteps
  • What is contact tracing?
  • Liquid Meal Replacements: Pros and Cons
  • How do I know if I have depression?
  • 8 Safety Habits

In each issue you will find information and inspiration to help you with your health and wellness goals.