HealthyCPA – August 2018 :: Embrace Variety

,

The eMagazine dedicated to improving members’ well-being

  • Why diversify exercise?
  • Vaccines for preteens and teens
  • Mystery weight gain
  • Choosing digital fitness
  • 6 ways to save on flights

In each issue you will find information and inspiration to help you with your health and wellness goals.

Download
/0 Comments

HealthyCPA – July 2018 :: You, allergies and outdoor exercise

,

The eMagazine dedicated to improving members’ well-being

  • Safe summer cooking
  • Staying active in the heat
  • You, allergies and outdoor exercise
  • Lose weight, lower cancer risk
  • Signs you need more sleep

In each issue you will find information and inspiration to help you with your health and wellness goals.

Download
/0 Comments

HealthyCPA – June 2018 :: Alzheimer’s – Lowering the risk

,

The eMagazine dedicated to improving members’ well-being

  • The family that eats together stays together
  • Summer fitness family plan
  • Stop knee trouble before it starts
  • Alzheimer’s: Lowering the risk
  • Smoking – quitters win

In each issue you will find information and inspiration to help you with your health and wellness goals.

Download
/0 Comments

HealthyCPA – May 2018 :: Make Time For Mental Health

,

The eMagazine dedicated to improving members’ well-being

  • Make time for mental health
  • Mindful eating
  • Exercise and feel good
  • Mind-body connection
  • Q: Can depression change your brain?
  • Your children: The money talk

In each issue you will find information and inspiration to help you with your health and wellness goals.

Download
/0 Comments

HealthyCPA – April 2018 :: Fresh Air = Fresh Perspective

,

The eMagazine dedicated to improving members’ well-being

  • Positivity counts – and how
  • Tap Into Protein Power
  • Fresh air = fresh perspective
  • What kind of a spender are you?
  • Medications: Rules for safety

In each issue you will find information and inspiration to help you with your health and wellness goals.

Download
/0 Comments

HealthyCPA – March 2018 :: Food For Thought

,

The eMagazine dedicated to improving members’ well-being

  • Food for thought
  • Exercise good nutrition
  • What to drink when you’re active
  • Soothe your mind, 1 song at a time
  • Saving in the grocery aisles

In each issue you will find information and inspiration to help you with your health and wellness goals.

Download
/0 Comments

HealthyCPA – February 2018 :: Your Heart Matters

,

The eMagazine dedicated to improving members’ well-being

  • Your heart matters
  • Make your ticker — and your taste buds — happy
  • Your heart likes activity
  • Take CAUTION against cancer
  • GOAL SETTING:A blueprint for fitness success
  • Blood pressure: Do you know your numbers?
  • Too much stress can distress your heart

In each issue you will find information and inspiration to help you with your health and wellness goals.

Download
/0 Comments