Episode 1: What Proactive Health Really Means | A 5-Part Micro-Learning Audio Series

Most of us respond to health problems rather than anticipate them, but responding to problems isn’t the same as being healthy. This episode reframes proactive health as an early-warning system, not a lifestyle overhaul, and introduces the three lanes: lifestyle, preventive care, and monitoring.

WHAT IS PROACTIVE HEALTH?
A 5-Part Micro-Learning Audio Series | Balancing Life’s Issues Presented by CalCPA Health

ABOUT THE SERIES
This five-episode series shifts listeners from reactive to intentional health — covering the mindset, numbers, habits, and appointments that form a sustainable approach to wellness. Each episode runs approximately five minutes.

ABOUT YOUR TRAINER
Patti Iampietro, RD, is a Registered Dietitian licensed in Pennsylvania with over 30 years of experience in health education. She holds a BS in Health Education from Penn State, an AS in Dietetic Technology, and a BS in Nutrition from Rutgers University. Her career has spanned hospital-based acute care, stress management education, and nutritional counseling across a wide range of medical settings.

Patti currently operates a private practice specializing in eating disorder recovery, where she takes a whole-person, non-judgmental approach grounded in the belief that all foods can fit into a healthy diet. She also volunteers as a guest lecturer in the nursing program at the University of Pittsburgh and is pursuing certification as an Eating Disorder Specialist. Her philosophy: there is no single “perfect” diet — only the one that works for you.