In our first podcast on mental health, we explore discussing mental health openly, both at home and in the workplace. We’ll tackle the common roadblocks, such as generational views that often lead to mental health issues being ignored or dismissed and the stigma that seeking help is a sign of weakness. Mental health challenges vary widely in severity, but all experiences are valid and deserve acknowledgment and support. This podcast will cover key strategies to encourage openness – just by listening to this podcast, you are taking the first step in helping start conversations and foster a supportive community.

This podcast is for informational purposes only and should not be considered legal health or medical advice. CalCPA Health is not affiliated with Balancing Life Issues. The podcasts are provided by Balancing Life Issues to provide possible resources and helpful information.